| His, Hers & Bubba's |
Spinach in your smoothie? Yes please!
I have to say I'm one of those lucky moms whose child will eat anything and everything you put in front of him. A trait he comes via his father, definitely not his mama. I was the pickiest eater ever! By that I mean I ate about 5 things: peanut butter sandwiches,
quesadillas, rolled tacos (no guac), mac n cheese, and turkey on bread {you really can't even call that a sandwich}. My mom would make a separate "salad" just for me every night= lettuce and carrots.
I passed on every condiment known to man, and everything had to be plain, dry and not touching anything nasty. I wouldn't eat butter on anything, and at Mexican restaurants, I'd dip my chips in water because I didn't like salsa but I still wanted to participate in the dipping aspect of chips 'n salsa. Picky is probably not even an extreme enough adjective to describe me. I should probably insert a huge [sorry Mom] right here!
I actually remember in high school wondering what I would ever cook for a husband or family some day since my own preferences made up such a small and limited list of foods. Luckily, my taste buds evolved [either that or I just decided to be brave/normal and try things]- not so lucky for my mom...I was like 20 at that point!
Now I love salads with dressing, mexican food with guacamole, and while I still avoid mayo at all costs, honey mustard is pretty yummy on a turkey sandwich.
But back to the original purpose of this post...the smoothie. I started making a smoothie every morning when I stopped nursing Jack. He had stopped nursing except for right when he woke up in the morning, so when I decided I was done [he was 16 months...that's a good long time] I used the smoothie as a diversion. My husband also liked the morning smoothie routine, so it stuck. I figured it was a good way to get everyone a nice helping of fruit, protein, and I even sneaked some veggies in there when no one was looking! So here is 1 of my many combinations for a morning smoothie:
2 cups unsweetend Vanilla Almond milk
8 strawberries
1 banana
a heaping handfull of spinach
1/2 cup blueberries
1/4 cup pineapple
I also add a scoop of Juice Plus Compete vanilla protein powder. It is a whole food based protein that is super good for you! That could be a whole post in and of itself (right Alice?).
I use frozen (and organic when I can) fruit. Makes it cold, but not watery. I don't like adding ice.
Now that's lovely!
<
5 comments:
I do the same thing with adding spinach and I swear by juice plus! I have two boys who eating anything and one that eats NOTHING. It kills me!
P.S. I call all 3 of my boys Bubba. : )
I was always a picky eater too! What a great way to get some healthy stuff in ;)
oh my gosh I love this post!.. first of all, you totally sounds like me: my mom also had to make me special "plain" meals...(and I may or may not still order my burger with only meat and cheese. :) ha) Also, our blender has gone out so I just bought a new one and used it for the first time today...and it was a HIT! frozen fruit, a little rice milk, and a handful of spinach! YUMMO and so deceivingly healthy!! :) Im about to start weaning my 16 month old and i love your idea of distracting with a smoothie!! :)
Just came across your blog on life made lovely...
What a cute blog you have!!
I am very much a green smoothie advocate!! Love them!! They are an excellent way to get in lots of greens and well, they taste yummy too!
Yay for green monsters!! ;-)
Thanks for your sweet comment on my blog today!!! I had to comment on this particular post because we just bought a vitamix a couple months ago and we have been making similar smoothies...LOVIN it!!! I have a hard time getting little man to eat veggies these days but smoothies he loves.
Post a Comment